Pod1um Team | Altis Athletics

Altis Athletics

About

Athletic development academy for sprinters and hurdlers

Coaches

Cheryl Donohoe

5

Daydream

Demo Coach

5

Arsenal FC

Training plans

youth

swapsies

Cheryl Donohoe

5

novice, youth

Test free listing

Cheryl Donohoe

5

youth

Strength and power

Collaborator | Barry Solan | Pod1um

Cheryl Donohoe, with Barry Solan

5

youth

Draft saved

Demo Coach

5

youth

Test Private listing 20/02

Cheryl Donohoe

5

novice

Body Blast

Collaborator | Cheryl Donohoe Test | Pod1um

Cheryl Donohoe, with Cheryl Donohoe Test

5

youth

Test featured Listing 20/02

Cheryl Donohoe

5

youth

Train like a pro

Cheryl Donohoe

5

youth

Test plan

Cheryl Donohoe

5

novice, youth

Cheryl's training plan - 29.02.2024

Cheryl Donohoe

5

youth

strength

Collaborator | GymShark | Pod1um

Cheryl Donohoe, with GymShark

5

intermediate

Test 29th october

Cheryl Donohoe

5

youth

Test Grouping

Cheryl Donohoe

5

youth

Jessie

Cheryl Donohoe

5

intermediate, novice, youth

Test share button

Collaborator | Gym & Coffee | Pod1um

Cheryl Donohoe, with Gym & Coffee

5

youth

Testing autosave

Cheryl Donohoe

5

youth

Strength Plan

Cheryl Donohoe

5

youth

Featured testing

Cheryl Donohoe

5

intermediate, novice, youth

Metcon

Cheryl Donohoe

5

youth

Jorge's new training plan

Jorge

5

advanced, intermediate, novice, youth

Strength workout test 22/04

Cheryl Donohoe

5

intermediate

Test share button

Collaborator | Cheryl Taylor 1 | Pod1um

Cheryl Donohoe, with Cheryl Taylor 1

5

Workouts

youth

Public Paid

Demo Coach

5

youth

Bike

Cheryl Donohoe

5

youth

Test Recovery

Cheryl Donohoe

5

youth

Test

Cheryl Donohoe

5

advanced, intermediate, novice, youth

Recovery Bike

Cheryl Donohoe

5

novice

Free workout test

Cheryl Donohoe

5

novice

Publishing plan settings 03/09/24

Cheryl Donohoe

5

novice

Cheryl's training plan - 02.07.2024

Collaborator | Gym & Coffee | Pod1um

Cheryl Donohoe, with Gym & Coffee

5

youth

Test before Deploy

Cheryl Donohoe

5

novice

Prep test

Cheryl Donohoe

5

advanced, intermediate, novice, youth

Recovery Bike

Cheryl Donohoe

5

youth

Recovery test

Cheryl Donohoe

5

youth

Testing free workout

Jorge

5

intermediate, novice, youth

Recovery 1

Cheryl Donohoe

5

youth

Recovery Day 2

Cheryl Donohoe

5

novice, youth, intermediate

Freebie Test

Cheryl Donohoe

5

intermediate

Foundation

Cheryl Donohoe

5

youth

Foundation

Cheryl Donohoe

5

youth

Total Body Strength

Jorge

5

youth

Recovery day 3

Cheryl Donohoe

5

youth

Recovery day 3

Cheryl Donohoe

5

intermediate, novice, youth

Recovery 1

Cheryl Donohoe

5

novice

Freebie test

Cheryl Donohoe

5

youth

Game Day

Cheryl Donohoe

5

youth

Lower body

Cheryl Donohoe

5

elite

Test 06.11

Cheryl Donohoe

5

novice

Test collab routine

Cheryl Donohoe

5

youth

Total Body Strength

Jorge

5

youth

Teste

Collaborator | Jorge | Pod1um

Jorge , with Jorge

5

youth

Test 08/11

Collaborator | Cheryl Test | Pod1um

Cheryl Donohoe, with Cheryl Test

5

novice

Workout 1

Cheryl Donohoe

5

youth

Test routine

Cheryl Donohoe

5

youth

Send for review

Cheryl Donohoe

5

youth

Total Body Strength

Jorge

5

youth

Total Body Strength

Jorge

5

intermediate

27/11

Cheryl Donohoe

5

youth

Total Body Strength

Jorge

5

Experience the Pod1um difference, try a free workout today.
Your journey to peak performance starts here.

Coaches

Free account

Get featured

Support

Athletes

Learn more

Explore

Pricing

More

Free mobile app

Contact us

Blog

Get the athlete app

Get the athlete app

Copyright © 2025 Pod1um

All rights Reserved

|

Terms and Conditions

|

Privacy Policy