Cheryl Donohoe

Top Pro

About

Strength & Conditioning

I believe that fitness is not just about changing your body—it's about changing your life. As a fitness coach, my mission is to empower you to feel strong, confident, and capable in your own skin. I'm here to guide you through your fitness journey, offering personalized workouts, nutritional guidance, and a supportive community to help you build a healthier, happier you. Let's work together to discover your potential and build a lifestyle you love.

Axsom sports

1/9/2016 to current

Pod1um

1/8/2023 to 1/8/2025

Testimonials

Lulu

Barlow

I've tried so many programs before, but I always lost motivation. Their personalized approach and constant encouragement helped me not only reach my goal of [achieved result, e.g.,...Show More

Training Plans

advanced, elite

Rugby Ruck-Ready: Pre-Season Strength

5.0

3x/week
1 week
Coach Profile Image | Cheryl Donohoe | Pod1um

Cheryl Donohoe

Top Pro

intermediate

Test share button

5.0

3x/week
3 weeks
Coach Profile Image | Cheryl Donohoe | Pod1um
Collaborator | Cheryl Taylor 1 | Pod1um

Cheryl Donohoe, with Cheryl Taylor 1

Top Pro

youth

Strength Plan

5.0

1x/week
1 week
Coach Profile Image | Cheryl Donohoe | Pod1um

Cheryl Donohoe

Top Pro

youth

Testing autosave

5.0

2x/week
1 week
Coach Profile Image | Cheryl Donohoe | Pod1um

Cheryl Donohoe

Top Pro

youth

Featured testing

5.0

2x/week
2 weeks
Coach Profile Image | Cheryl Donohoe | Pod1um

Cheryl Donohoe

Top Pro

youth

Youth Injury Prevention

5.0

2x/week
4 weeks
Coach Profile Image | Cheryl Donohoe | Pod1um

Cheryl Donohoe

Top Pro

novice

Publishing plan settings 03/09/24

5.0

1x/week
2 weeks
Coach Profile Image | Cheryl Donohoe | Pod1um

Cheryl Donohoe

Top Pro

intermediate, advanced

Strength and power

5.0

3x/week
4 weeks
Coach Profile Image | Cheryl Donohoe | Pod1um
Collaborator | Barry Solan | Pod1um

Cheryl Donohoe, with Barry Solan

Top Pro

youth

Fundamental Movement Skills

5.0

4x/week
4 weeks
Coach Profile Image | Cheryl Donohoe | Pod1um

Cheryl Donohoe

Top Pro

youth

Strength and Power Phase 2

5.0

3x/week
5 weeks
Coach Profile Image | Cheryl Donohoe | Pod1um

Cheryl Donohoe

Top Pro

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