Pod1um Team | Altis Athletics

Altis Athletics

About

Athletic development academy for sprinters and hurdlers

Coaches

Cheryl Donohoe

5

Daydream

Demo Coach

5

Arsenal FC

Training plans

novice, youth

Test free listing

Cheryl Donohoe

5

youth

Test Grouping

Cheryl Donohoe

5

youth

Test Private listing 20/02

Cheryl Donohoe

5

youth

Train like a pro

Cheryl Donohoe

5

youth

swapsies

Cheryl Donohoe

5

youth

Strength and power

Collaborator | Barry Solan | Pod1um

Cheryl Donohoe, with Barry Solan

5

youth

strength

Collaborator | GymShark | Pod1um

Cheryl Donohoe, with GymShark

5

novice

Body Blast

Collaborator | Cheryl Donohoe Test | Pod1um

Cheryl Donohoe, with Cheryl Donohoe Test

5

novice, youth

Cheryl's training plan - 29.02.2024

Cheryl Donohoe

5

youth

Jessie

Cheryl Donohoe

5

youth

Test featured Listing 20/02

Cheryl Donohoe

5

youth

Strength Plan

Cheryl Donohoe

5

youth

Test plan

Cheryl Donohoe

5

youth

Testing autosave

Cheryl Donohoe

5

youth

Jorge's new training plan

Jorge

5

youth

Featured testing

Cheryl Donohoe

5

youth

Draft saved

Demo Coach

5

intermediate

Test 29th october

Cheryl Donohoe

5

intermediate, novice, youth

Metcon

Cheryl Donohoe

5

Workouts

advanced, intermediate, novice, youth

Recovery Bike

Cheryl Donohoe

5

youth

Public Paid

Demo Coach

5

intermediate, novice, youth

Recovery 1

Cheryl Donohoe

5

novice

Prep test

Cheryl Donohoe

5

youth

Recovery day 3

Cheryl Donohoe

5

novice

Cheryl's training plan - 02.07.2024

Collaborator | Gym & Coffee | Pod1um

Cheryl Donohoe, with Gym & Coffee

5

youth

Foundation

Cheryl Donohoe

5

novice

Publishing plan settings 03/09/24

Cheryl Donohoe

5

youth

Test

Cheryl Donohoe

5

youth

Test Recovery

Cheryl Donohoe

5

novice

Free workout test

Cheryl Donohoe

5

youth

Total Body Strength

Jorge

5

intermediate

27/11

Cheryl Donohoe

5

youth

Total Body Strength

Jorge

5

youth

Total Body Strength

Jorge

5

youth

Send for review

Cheryl Donohoe

5

youth

Test routine

Cheryl Donohoe

5

novice

Workout 1

Cheryl Donohoe

5

youth

Test 08/11

Collaborator | Cheryl Test | Pod1um

Cheryl Donohoe, with Cheryl Test

5

youth

Teste

Collaborator | Jorge | Pod1um

Jorge , with Jorge

5

youth

Total Body Strength

Jorge

5

novice

Test collab routine

Cheryl Donohoe

5

elite

Test 06.11

Cheryl Donohoe

5

youth

Lower body

Cheryl Donohoe

5

youth

Game Day

Cheryl Donohoe

5

novice

Freebie test

Cheryl Donohoe

5

youth

Recovery day 3

Cheryl Donohoe

5

intermediate

Foundation

Cheryl Donohoe

5

novice, youth, intermediate

Freebie Test

Cheryl Donohoe

5

youth

Recovery Day 2

Cheryl Donohoe

5

intermediate, novice, youth

Recovery 1

Cheryl Donohoe

5

youth

Test before Deploy

Cheryl Donohoe

5

advanced, intermediate, novice, youth

Recovery Bike

Cheryl Donohoe

5

youth

Bike

Cheryl Donohoe

5

youth

Testing free workout

Jorge

5

youth

Recovery test

Cheryl Donohoe

5

youth

Total Body Strength

Jorge

5

Experience the Pod1um difference, try a free workout today.
Your journey to peak performance starts here.

Coaches

Free account

Get featured

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Athletes

Learn more

Explore

Pricing

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Free mobile app

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