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Workouts

Total Body Strength

5.0

Workout by Jorge

Strength & Conditioning

Details

Testing

Equipment

Jorge

5.0

About

Strength & Conditioning Coach

Testing a new bio


What a great feature

To have now

Great

Similar training plans

Train like a pro

youth

Lower Body Strength

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5

novice

Publishing plan settings 03/09/24

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Test publish

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Test

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Test 4

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Restricted workout

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Test 6

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Draft

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Demo Coach

5

youth

Test 2

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5

novice

Workout 1

Coach Profile Image | Cheryl Donohoe | Pod1um

Cheryl Donohoe

5

youth

Teste

Coach Profile Image | Jorge  | Pod1um
Collaborator | Jorge  | Pod1um

Jorge , with Jorge

5

youth

Game Day

Coach Profile Image | Cheryl Donohoe | Pod1um

Cheryl Donohoe

5

novice

Freebie test

Coach Profile Image | Cheryl Donohoe | Pod1um

Cheryl Donohoe

5

novice

Test collab routine

Coach Profile Image | Cheryl Donohoe | Pod1um

Cheryl Donohoe

5

intermediate

Foundation

Coach Profile Image | Cheryl Donohoe | Pod1um

Cheryl Donohoe

5

novice, youth, intermediate

Freebie Test

Coach Profile Image | Cheryl Donohoe | Pod1um

Cheryl Donohoe

5

novice

Published Lower Body Strength

Coach Profile Image | Demo Coach | Pod1um

Demo Coach

5

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