Training Plans

Test 09/06/26 Edwards

5.0

Training Plan by Cheryl Donohoe.., with Pierce Sullivan

Strength & Conditioning

Top Pro

Details

5x/week
2 weeks

Test training plan to check new workout editor

Equipment

Adjustable Bench
Barbell
Dumbbells
Foam Roll
Glute Ham Developer
Landmine Attachment
Resistance Bands

Cheryl Donohoe..

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