Training Plans

Strength workout test 22/04

9.0

Training Plan by Cheryl Donohoe

Strength & Conditioning

Top Pro

Details

4x/week
4 weeks

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Equipment

BodyWeight
Barbell
Dumbbells
Flat Bench
Foam Roll
Kettlebells
Assault AirBike

Cheryl Donohoe

Reviews

9.0

1 Reviews

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