5

About

Strength & Conditioning

Testimonials

Player Demo

Arsenal FC

This is the athletes testimonial message

Training Plans

youth

Lower Body Strength

Coach Profile Image | Demo Coach | Pod1um

Demo Coach

5

novice, youth

Coach's training plan - 25.03.2024

1x/week
1 week
Coach Profile Image | Demo Coach | Pod1um

Demo Coach

5

youth

Demo's training plan - 21.03.2025

1x/week
1 week
Coach Profile Image | Demo Coach | Pod1um

Demo Coach

5

youth

Restricted - Jorge demo

2x/week
1 week
Coach Profile Image | Demo Coach | Pod1um

Demo Coach

5

youth

Demo 21

1x/week
1 week
Coach Profile Image | Demo Coach | Pod1um

Demo Coach

5

youth

Pulga's Test [Copy]

1x/week
1 week
Coach Profile Image | Demo Coach | Pod1um

Demo Coach

5

youth

Pulga's Test

1x/week
1 week
Coach Profile Image | Demo Coach | Pod1um

Demo Coach

5

youth

Free Training Plan

3x/week
2 weeks
Coach Profile Image | Demo Coach | Pod1um

Demo Coach

5

youth

Test publish

Coach Profile Image | Demo Coach | Pod1um

Demo Coach

5

youth

Test

Coach Profile Image | Demo Coach | Pod1um

Demo Coach

5

youth

Test 4

Coach Profile Image | Demo Coach | Pod1um

Demo Coach

5

youth

Restricted workout

Coach Profile Image | Demo Coach | Pod1um

Demo Coach

5

youth

Test 6

Coach Profile Image | Demo Coach | Pod1um

Demo Coach

5

youth

Draft

Coach Profile Image | Demo Coach | Pod1um

Demo Coach

5

youth

Test 2

Coach Profile Image | Demo Coach | Pod1um

Demo Coach

5

novice

Published Lower Body Strength

Coach Profile Image | Demo Coach | Pod1um

Demo Coach

5

Pod1um Full Logo

Experience the Pod1um difference, try a free workout today.
Your journey to peak performance starts here.

Get the coach app

App StorePlay Store

Copyright © 2025 Pod1um

All rights Reserved

|

Terms and Conditions

|

Privacy Policy